Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife

Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife

Assisted Bodyweight Squats

Struggle w/ Air Squats

Add these to your workout routine.

You can use rings, bands or the threshold of a door way. Get creative 💪🏽💪🏽💪🏽.

Need help? DM me for more 💪🏽
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