LEARN BUTEYKO PODACAST - 01 - DISEASES OF CIVILIZATION

The Buteyko Method is a breathing strategy that allows you to take charge of your own health. The most experienced practitioners of this method will give you the ultimate introduction and will talk about the two most common misunderstandings about breathing today and how and why Professor Buteyko's great discovery can reverse all diseases of civilization, that is, all chronic diseases. This is our first and introductory podcast in a series exclusively dedicated to the Buteyko Method. We are going to take you through the whole life cycle, from conception to the very end of life, from the perspective of this incredible practice, that can literally change your life forever putting you in charge of your own health.