DANGEROUS Substance in FRUIT JUICE (AAP Agrees) 2021

Is Fruit Juice healthy for kids? Should kids drink fruit juice daily? You're too good of a parent to give your child coke or pepsi, but what about fruit juices? Should fruit juice be strictly limited for young children as the American Academy of Pediatrics recommends, or is it safe and healthy?

Most parents overestimate the amount of nutrition in fruit juices and under-estimate the sugar it contains. Fruit juices seem to have fallen off the health-food pedestal and are now mingling with sodas and other junk foods as a cause of disease in children.

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Resources:
AAP Position Paper: https://pediatrics.aappublications.org/content/139/6/e20170967
Juice & Obesity: https://pediatrics.aappublications.org/content/118/5/2066.long
Juice & Obesity: https://www.bmj.com/content/347/bmj.f5001

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