Proper Human Diet for Optimum Health

What you eat matters more than we've been told! A proper human diet will give your body every thing it needs to heal. A proper human diet will protect your body from things that would slow it down. A proper human diet will give you your optimum health. You can start slowly, removing sugar, grains and vegetable oils from your diet. Each day you do a little better, you get a little better.

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Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications.

These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, facebook post and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through these videos comments, or posts.