Get rid of MAN-BOOBS ( 7 Steps to Eliminate Your MOOBS )

Man-Boobs (Moobs) are a curse that plagues millions of men of all ages. Many have given up on fixing their man-boobs and just decided to live with them, or even have surgery. Neither of these options is necessary when you understand the root causes of man-boobs, and take the proper steps to shrink them back to normal.

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Research:
https://pubmed.ncbi.nlm.nih.gov/22233684/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5240059/
https://www.ucsf.edu/news/2007/08/5613/fat-chest-and-upper-back-linked-increased-risk-insulin-resistanc
https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgaa440/5868100
https://pubmed.ncbi.nlm.nih.gov/22233684/

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Medications associated with Man-Boobs:
- Aldosterone Antagonists
- Eplerenone (Inspra)
- Spironolactone (Aldactone)
- Antipsychotics
- Typical or First Generation
- Chlorpromazine (Thorazine)
- Fluphenazine (Prolixin)
- Haloperidol (Haldol)
- Perphenazine (Trilafon)
- Thioridazine (Mellaril)
- Trifluoperazine (Stelazine)
- Atypical or Second Generation
- Aripiprazole (Abilify; Abilify Discmelt)
- Asenapine sublingual tablets (Saphris)
- Clozapine (Clozaril; Fazaclo)
- Finasteride (Propecia; Proscar)
- Iloperidone (Fanapt)
- Olanzapine (Zyprexa; Zydis, Zyprexa Relprevv)
- Paliperidone (Invega; Invega Sustenna)
- Quetiapine (Seroquel; Seroquel XR)
- Ziprasidone (Geodon)
- Cimetidine (Tagamet)
- Digoxin (Lanoxin)
- Efavirenz (Sustiva)
- Estrogen use
- Ketoconazole (Nizoral)
- Methadone, Opioids
- sertraline, fluoxetine, citalopram, escitalopram, fluvoxamine, paroxetine
- duloxetine, venlafaxine, desvenlafaxine
- rosuvastatin
- amlodipine

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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