SATURATED FAT DANGERS + Q&A

We’ve been told for decades that eating Saturated Fat increases our risk of Heart Disease and Early Death. Problem is, there are at least 3 randomized, controlled human studies, several meta-analyses and now a State of the Art Review showing this to be untrue. Replacing animal fats/fruit seed fats with vegetable oils Always leads to worsening heart disease, increased chronic inflammation and increased cancer risk.
Ask your questions in the comments. I will try to answer as many questions as possible.
Research:
SATURATED FATS AND HEALTH: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review: https://www.sciencedirect.com/science/article/pii/S0735109720356874

SIDNEY DIET HEART STUDY:
https://www.bmj.com/content/346/bmj.e8707
---8 year long randomized controlled trial in humans in 1967

MINNESOTA CORONARY EXPERIMENT:
https://www.bmj.com/content/bmj/353/bmj.i1246.full.pdf
---5 year long randomized controlled trial in humans in 1969

CORN OIL IN TREATMENT OF ISCHEMIC HEART DISEASE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2166702/pdf/brmedj02398-0041.pdf
---2 year long randomized controlled trial in humans in 1965

LIES MY DOCTOR TOLD ME: https://amzn.to/2V6N0ft
REAL SALT You Need: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC

Disclaimer: Dr. Berry does not diagnose, treat, cure or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR doctor to monitor your health and medications.
These posts and videos are not designed to and do not replace medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, facebook posts and comments Dr Berry gives suggestions for you to take back to your doctor and for you to research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider.