7 Natural Sources of Collagen (For Your Skin) 2021

Collagen supplements are expensive and often contain ingredients you don't want. The collagen in your supplement may not even be absorbed into your body. Natural sources of collagen are much better. Here are 7 Natural Sources of Collagen for your Skin.

Save money and eat delicious foods by getting your collagen from natural sources. Your skin will look and feel better, and so will the rest of you! Collagen helps your skin, hair, nails and joints be better and appear younger.

Instant-Pot we use: https://amzn.to/2zQpJq6
My fav Sardines: https://amzn.to/2yi20iq
My fav Anchovies: https://amzn.to/2WHpPtn

------- Join me and let's optimize your health! --------

LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp

💪Help me fight chronic Disease, on PATREON ▶ https://goo.gl/kJJYws

Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Rob P, Linda W, Margaret B, Kim S, Vaneesa C, Ben & Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Doyle R, Jeff P, Molly K, Jose A and Amanda W for helping make this video possible.

Eat REAL SALT: http://bit.ly/RealSalts
MINERAL Drops: https://bit.ly/MineralFix
Eat Real Meat: http://bit.ly/yes2meat

🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit

🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry

FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
VERO:@kendberrymd TikTok:@kendberrymd

Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : [email protected]
As an Amazon Associate I earn from qualifying purchases.