KETO-CROTCH: Is it a Thing? Should I Worry? (Eat CARBS?)

I did not want to make this video. But, with the latest news articles in women's health magazines, and multiple people reaching out to me about this subject, I thought a video might be helpful. If someone thinks of the keto diet as some new, weird, fad diet, then it is plausible it could cause weird things like keto crotch. If, however, you think of it properly, as the Proper Human Diet that humans have eaten for 1000's of years, then such claims seem silly.

Keto crotch is described as a change in discharge and/or odor of the lady parts after eating a low-carb diet for some period of time. There is no research showing a possible mechanism for such a thing, and no doctors quoted in the magazine articles. I provide medical care for many women in my clinic, many of whom eat keto, and I have not had a single complaint of keto crotch.

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