Top 7 KETO Diet COMPLAINTS (Beginners Must Watch) 2021

Although the ketogenic diet is the most nutritionally complete diet I've every eaten, it can take a few weeks for your body to get adjusted to this new way of eating. This adjustment process can cause some discomforts you should know about.

All of these complaints are temporary, and part of the adjustment process. Just knowing about them, and what to do about them, can make your transition to keto much easier.

The simple tips listed here are easy and inexpensive, and will help you to comfortably get through the adaption process so you can enjoy all the benefits of the ketogenic way of eating. Sharing this type of information will help so many more people benefit from the health benefits of keto.

Magnesium Drops: https://amzn.to/2OBhbrv
Magnesium Glycinate: http://amzn.to/2IA34ON
Nu-Salt (Potassium Chloride) : http://amzn.to/2IDuCD1
Redmond Real Sea Salt: http://bit.ly/RealSalts
Example Probiotics: http://amzn.to/2psd19j
Eat LIVER, or...: http://bit.ly/AncestOrgs (Discount code = KENTEN)

------- Join me and let's optimize your health! -------

Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
📕--▶ https://amzn.to/3hdU5DD

FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD

Thanks so much to Jeff P., Joe W. and John C., Vicky R. Kimberly M and Lori B., Greg R. Stephanie and Carol I. for being generous Patrons, and helping make this video possible…

You can help, by becoming a Patron: https://goo.gl/kJJYws

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate I earn from qualifying purchases.