Can I Eat Keto Without a Gallbladder? (You’ll Like This Answer)

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7 years ago
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Not having a gallbladder is, unfortunately, is a very common thing. With more and more people discovering the awesome power of the ketogenic way of eating, it's only a matter of time until someone without a gallbladder will ask, "Can I Eat Keto Without a Gallbladder?

The gallbladder stores and concentrates bile, which is used to digest fat. Since the keto diet is a high-fat diet, that question is valid, and deserves an answer.

In this video I explain the answer, and how you should approach keto without a gallbladder. It matters, but not as much as you might think.

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