Get Up Out There Do Fking Something | Joe Rogan (Motivation Video)

Most people just try to go work out and you're kind of aimless and you show up and you're like, you pick up the jump rope and you jump a little rope. Maybe you hit the heavy bag a little bit, maybe do some curls, but you don't really have a name. That's why people like to hire trainers because a trainer will tell you what to do. Well, you can tell yourself what to do if you don't have money for a trainer, you don't even have to have good equipment, you know, with bodyweight squats, sit ups, chin ups, push ups, you could give yourself a brutal full body weight workout. And you could find these for free on YouTube, there's a ton of them. There's a ton of these bodyweight workouts you could do. Just force yourself, write it down.