DETOX YOUR MIND

Last week, we posted a blog discussing how we need to focus on detoxifying the mind! If you have not yet had the chance to read this, don't worry, this video covers the key points.

In the coming weeks, we will explore ways to detox your mind and body. As an introduction to this idea, I thought it was best to cover some of the body's most amazing detoxification organs.

From here, we will cover reducing toxic exposure and everyday ways to detoxify in a healthy way, but for now let's go over some of those remarkable detoxification organs.

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