I'm Good Enough, Smart Enough, and Doggone it People Like Me!

Negative self-talk has done everything to hurt your progress, growth, and evolution in life. Why do we speak to ourselves in this manner? It doesn't make you feel any better about yourself. This way of talking to oneself isn't benefiting you. #Nomorenegativetalk
Most of us cost throughout our day already. Not really thinking, just doing and moving in our default settings (mentally). This in itself is a losing formula. Change will not come from this type of action nor thinking.
Let's change this today.