Getting What You Want using The ABC Model – Behavior Therapy Series

Topic – Getting What You Want using The ABC Model – Behavior Therapy Series

According to the Behavioral Model, a person’s behaviors are caused by present events that occur before and after the behaviors have been performed. Antecedents are events that occur or are present before the person performs the behavior. Consequences are events that occur after and as a result of the behavior.

The ABC Model describes the temporal sequence of antecedents, behavior, and consequences. The specific antecedents and consequences that cause an individual to perform a behavior are its Maintaining Conditions.

We will learn about the ABC Model in Behaviorism and how to use it to get want we want in life. How to better our relationships and maintain a happy, healthy outcome.

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