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Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class
3 years ago
38
yoga
fitness
meditation
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This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min
Teacher: Diane Jacobs
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