Name: Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class
Uploaded: 2022-03-10T09:46:03+00:00
Duration: 42 min 46 s
Description: This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed.

3 years ago

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This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min

Teacher: Diane Jacobs

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