How to Break Through the Vicious Cycle of Fibromyalgia

This video will cover the connection between PTSD and FMS, Boosting Creativity when you Experience the Dreaded ‘Brain Fog’, how you can break through the vicious cycle, tips for managing symptoms, what supplements I recommend that can enhance the body's natural ability, + some advice for all those writers out there with FMS.

00:15 The Connection Between PTSD and FMS
01:37 Boost Creativity
02:34 Breaking Through the Vicious Symptom Cycle
05:25 Recommended Supplements
06:00 Tips for Writing or Work
07:14 The Importance of Chapter Outlines for Writers with FMS
08:13 Next Video

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Sources
• Description 18 fibromyalgia tender points according to the American College of Rheumatology. 1 January 2010. Hang Pham. CC-BY-SA-4.0
https://montereybayholistic.wordpress.com/tag/tender-points/

• Images obtained from Canva.com
• Music obtained from Bensound.com.
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

LEGAL DISCLAIMER: All information provided by Writing Health and CBD is furnished strictly for educational and entertainment purposes only. Writing Health and CBD is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Writing Health and CBD.

#Fibromyalgia #TipsforManagingSymptoms #TipsforWriters