Shift Workers are Getting the Shaft! How Odd Hours Impact Health, With Author Robb Wolf

Workin’ 9 to 5… well, it’s just not always possible for millions of Americans. So what is that doing to your health? Best-Selling Author and Healthy Living Expert Robb Wolf says they’re not just losing shut eye because of that shift… they’re potentially negatively impacting several areas of their lives just because of the impact to Circadian Rhythm. He sat down with Shawn on a recent episode of Health Solutions to talk about it.

LINK TO FULL EPISODE: https://youtu.be/-QwT4midnVo

Ep. Resources:
https://robbwolf.com
https://drinklmnt.com/pages/our-story
https://twitter.com/robbwolf
https://www.instagram.com/dasrobbwolf
https://www.instagram.com/drinklmnt

Books by Robb Wolf:
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet ~ https://www.sacredcow.info
The Paleo Solution: The Original Human Diet ~ https://g.co/kgs/8pMzmX
Wired to Eat ~
https://www.amazon.com/gp/aw/d/1984824791/

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