One Simple Tip for a Fit & Healthy Life

Sadhguru discusses the necessity of maintaining a connection with the soil – our very body – and offers a simple approach for doing so, which can benefit one's health and well-being on many levels.

Sadhguru is unlike any other spiritual teacher you've ever met. He is a yogi, a visionary, and a mystic. His life and work serve as a timely reminder that yoga is a modern science with a stunning blend of depth and pragmatism.

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Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works (reuse allowed)