*10 MIN* STRETCH W/ ME FOR ENDOMETRIOSIS + P.T EXERCISES FOR BETTER POSTURE & NECK PAIN | ez tingz

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3 years ago
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*10 MIN* STRETCH W/ ME FOR ENDOMETRIOSIS + P.T EXERCISES FOR BETTER POSTURE & NECK PAIN | @ez tingz

Hi everyone & welcome back to my channel! I am so happy to have you here & I hope you will stick around! 🖤

In today’s video, I am sharing with you my daily stretch routine! I have stage 3 endometriosis & I have found that stretching really does help alleviate some of the aches that I’m left with on the daily. This is what I do on the daily along with these physical therapy exercises & posture correcting exercises for neck & shoulder pain. I really hope you enjoy this video & if you do, be sure to give it a big thumbs up & leave a comment down below letting me know what kind of content you want to see next & what you thought of today’s video! Also, don’t forget to subscribe & turn on notifications so that you never miss a new upload from me!

Thanks again for clicking on today’s video & I will see you tomorrow!

xoxo. 🖤

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