CrossFit OPEN 22.3 Announcement w/ Dave Castro, Froning, Khalipa, Hobart, DiCicco, Cournoyer, Parker

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00:00 Intro
02:35 Khalipa & Froning at Rogue Invitational
03:35 Charles Corran
06:30 Why does Rich like less pressure on the open?
07:50 Sam Dancer vs. James Hobart
09:10 Enter James Hobart
12:10 Is Luke Parker cycling with the girls?
14:30 PRVN vs. Mayhem
16:50 22.3 Leaked
17:30 Enter Dave Castro
18:30 Dave sees the leaked 22.3
21:10 Talking about Roman
29:25 Swimming at Fronings with Khalipa, Fraser, and Rich
34:00 Talking about standards
37:20 Sam Cournoyer & Luke Parker
38:20 Why did Sam go team with Rich?
43:20 Who is going to win the workout & the open?