Tips & Eye Exercises for Eye Strain Relief

Tips & Eye Exercises for Eye Strain Relief
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Bob & Optometrist Joseph Allen (Doctor Eye Health) discusses relief tips for eye strain

Dr. Joseph Allen is a practicing optometrist in the state of Minnesota. After graduating with high honors and salutatorian from the Rosenburg school of optometry in 2015, Dr. Allen went on to complete my residency in ocular disease and vision rehabilitation through the Minneapolis VA Medical Center.

Dr. Joseph Allen Website:https://doctoreyehealth.com/
YouTube Channel: https://www.youtube.com/c/DoctorEyeHealth

Video Chapters:
0:00 Dr. Joseph Allen Introduction
0:40 What Causes Eye Strain?
1:59 Tips to Help Eye Strain
3:52 Eye Exercises to Help with Eye Strains
5:38 Overall Recommendations for Eye Health
7:32 Doctor Eye Health Information

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