Name: 84. Holistic Health Tips & Tricks
Uploaded: 2022-03-22T00:00:05+00:00
Duration: 24 min 36 s
Description: Aired 2/9/2022 What's the most unique health trick you've tried? How did it go? Would you recommend it to someone else? In this episode, I (Ashley) talk about some unique holistic tricks that I've don

3 years ago

Health peace healing Habits naturalhealth holistichealth ownyourlife COVID ownyourlifeco ownyourlifepodcast intermitentfasting

Aired 2/9/2022

What's the most unique health trick you've tried? How did it go? Would you recommend it to someone else?

In this episode, I (Ashley) talk about some unique holistic tricks that I've done to help heal my body especially when I was diagnosed with multiple autoimmune diseases. I also include how I got rid of my recent "Covid-like" symptoms in less than 2 days.

**Disclaimer, I am not a medical professional. The examples given are what I did personally, not what I'm telling you to do.