Getting Started with Holistic Health with Pooja Chilukuri

Making change is difficult. If you want to get started embracing a more holistic health lifestyle, Holistic Health Coach Pooja Chilukuri has some advice for you.

For complete show notes visit my website https://www.davidsandstrom.com/40

0:00 Introduction
2:12 Poojas inspiration
8:45 Why care about nutritional deficiencies
11:09 Pooja's top advice
16:17 Take back your power
20:25 Best advice for beginners
27:40 What we can learn from the Miami Dolphins
37:22 Best way to contact Pooja

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