My Current Shoulder Routine

My Current Shoulder Routine Consists Of

Two Variations Of Side Laterals
Two Variations Of Reverse Pec Deck
A. One Performed Using The Reverse Pec Deck Machine
B. Another Generally Using Cables And / Or Dumbbells
Behind The Neck Shoulder Press, Only Performed With A Weight I Can Press In That Manner With Somewhat Of A Struggle 60 To 80 Percent of My One Rep Max.
Some Sort Of Shrug Variation, Usually Dependent On What Is Open At That Time Of Day During That Workout.

I have used a lot of professional bodybuilder routine, I have not just stuck to one routine all of my life, so I may have a better idea of what works and what doesn't work, at least for my self. Try to find someone who is about your height and who has a limb length close to yours to see if what they do works for you. I, for instance, am 6'3" to 6'4", so I generally look up to Arnold, Lou, and the like.