Morning Workout #9 - All Standing Low Impact Exercise - 20 Functional Movements in 20 Minutes

Hi Beautiful People!
Time to have some fun. Starting your day with a #MorningWorkout is one of the best #habits you can incorporate in your life. You do not need to exercise for hours a day to stay fit and agile. This 20 minute routine includes 20 functional movements. Stay hydrated by drinking filtered spring water before and after the #allstanding, #alllevels, #lowimpact routine.

Follow along with my instructions or listen to one of my curated #workout #playlists on my #Spotify channel @ Coach StuTbo:
https://spoti.fi/3hfnDTb

Hope you enjoy!

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--------------------- Class Schedule -----------------------
0:00 - Thanks for joining us.
0:14 - Let's begin!
21:45 - Closing Statements. Great job!

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