"DRY FASTING" FOR HEALTH EVERLASTING 241

The show starts with a brief history of fasting and the benefits of “dry fasting without water and the difference between water fasting and dry fasting . The host, Alpough, then goes into detail about the two types of fasting: hard and soft. Hard dry fasting is when you don't drink anything at all for a set period of time, while dry soft fasting is when you drink a small amount of water every day.

Alpough then talks about the benefits of dry fasting, which is when you drink no water for a set period of time. He talks about how it can help with weight loss, detoxification, and mental clarity. He also talks about how it can be dangerous if not done properly and that it's important to consult your doctor before starting any type of fast.
The show ends with host Alpough talking about how he's been dry fasting for the past 15 years and how he feels great!
#dryfasting #waterfasting #benefitsoffasting