4 years ago

http://www.DoctorsToTrust.com
presents episode 283: Heather's story Revero.com

At 15 years, gained 40 pounds, very uncomfortable...
-feeling very foggy trying to read a book
-symptoms of depression
-diagnosed with hypothyroidism, due to Hashimoto's

Started to take a vitamin B supplement...
-that really helped
-should have been aware that this meant:
~malabsorption of vitamin B, or
~nutritional deficiency

After first child, 6-9 months postpartum...
-had major autoimmune flair up
-woke up one morning, could not move hand
-pain radiated up arm, bone-deep
-doctor did not know what it was...
-had most pain had ever had

After second child, son, decided to be...
-super clean eating
-green smoothies, with tons of spinach, every day
-doctor: "Your iron is really low! You need IV infusion"

Husband said: "No IV...let's go to Outback Steakhouse"
-ate a big steak
-started to eat a bunch of meat
-iron back to normal

Developed plantar fasciitis
-got to point where walking was painful
-looked into autoimmune issues...
-with hyperthyroid, often also have celiac disease
-there is autoimmune issue triggered by
~my nutrition

If gluten sensitive, why not take gluten & grains...
-out of diet
-tried it for 10 days:
~90% of pain gone!
-tried keto for a bit...
-primed me to be fat-adapted
(burn fat instead of sugar)

On Primal podcast, heard Dr Shawn Baker...
-talk about carnivore diet
-first thought: These people are bananas

Started adding in animal protein...
-my energy improved
-lost 8 pounds
-no more pain in feet
-can work out harder than ever
-zero pain in body
-no more bloating
-no digestive issues
-skin is great
-no depression

:::::::::::::::

Revero.com.

This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

Loading comments...