Affection in self care

Challenge Question: How am I doing at caring for myself?

In today's video:

- You cannot give what you do not have, and if you aren't taking care of yourself, chances are your child will not take care of themselves either
- Love others as you love yourself - that means, take care of yourself so that you are capable of taking care of others
- Self-respect is self-care
- Being responsible is self-care
- Personal hygiene is self-care
- Managing your health is self-care