Fat Adaptation Field Test

#keto #lowcarbohydrate #lchf #metabolicflexibility

Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.

This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.

Full episode: https://youtu.be/Povyw2p2msU
Audio Options: https://zachbitter.com/hpo-episode-262
Popular Listening Platforms: https://linktr.ee/hpopodcast

Show updates & links:
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Web: https://zachbitter.com

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