Artificial Sleep 💤 Day 22...

Does caffeine affect your sleep? Does caffeine keep you up at night? How did you sleep last night, and does that Oura Ring, Garmin, or Apple Watch truly know...? I'm going on Day 22 of my research project about "artificial sleep" A.K.A. CAFFEINE. I've wanted to know, for myself, not only how it affects my sleep, but also what is it doing to my body, heart, and mind after weeks of caffeinated beverages...?

Note: this video was filmed on the Samsung Galaxy Z Flip3. No edits, no external microphone, just the two inside the folding phone. It was shot in the cinematic format of 22:9 instead of the normal 16:9. When shooting in 22:9 it normally defaults to just 30FPS instead of 60FPS (frames per second) that I do prefer. I'll have a neighbor friend of mine shoot the next one and then it will be in 22:9 framing with 60FPS so you can see the difference.

#SleepAnalysis
#GarminFenix6XProSolar
#AppleWatch6
#OuraRing
#GadgetsAnonymous