Assertiveness training Create Your Own “No” Script seminar segment with Jimmy Petruzzi

Create Your Own “No” Script seminar segment with Jimmy Petruzzi MSc ( Psychology and Neuroscience of Mental Health), MBPsS

One of the biggest challenges that a lot of people have with getting their work-life balance right is in learning how to say no effectively. Once you have succeeded with this you will find it much easier to be able to guard your time better and to lay down the boundaries between work and the rest of your life.