Episode 60 - Please Don't Stop the Music!

In this episode of The Health & Happiness Podcast, we talk all things MUSIC! There is so much research on the benefits of music, that we are probably just grazing the surface here, but spoiler alert: music is great for your health! Check out this episode to see all the ways you can benefit from listening to music.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music#:~:text=It%20provides%20a%20total%20brain,%2C%20mental%20alertness%2C%20and%20memory.
https://pubmed.ncbi.nlm.nih.gov/28553702/
https://pubmed.ncbi.nlm.nih.gov/27760797/
https://doi.apa.org/fulltext/2019-75018-001.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5500733/
https://reader.elsevier.com/reader/sd/pii/S1364661313000491?token=82C5BB0DBC97AA25413FB65B32467BE9C9EE51188F2730010A3147FC1F369CCB9518227E44B0D9C45DB1AF03A10CD24B&originRegion=us-east-1&originCreation=20220328003804
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5267457/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4197792/
https://pubmed.ncbi.nlm.nih.gov/30601431/
https://www.northshore.org/healthy-you/9-health-benefits-of-music/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3741536/