Move it or lose it // Tips for Flexibility

You've heard the saying "move it or lose it", well it's true! When we don't move our bodies, our ability to function as designed is diminished. In this video, Dr. Marcum shares a personal experience with shoulder pain and how simple movement was the solution. God designed our bodies in a wonderful way, let's all employ this Biblical Prescription today.

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Research link:
https://www.unm.edu/~lkravitz/Article%20folder/flextrain.html

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https://biblicalprescriptionsforlife.com

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Books By Dr. James L. Marcum(founder of Biblical Prescriptions for Life)
The Ultimate Prescription: What the Medical Profession Isn't Telling You
https://arcus-www.amazon.com/gp/product/B0186GC8FY/ref=dbs_a_def_rwt_bibl_vppi_i2
Medicines That Kill: The Truth about the Hidden Epidemic
https://arcus-www.amazon.com/gp/product/B008PX0JXM/ref=dbs_a_def_rwt_bibl_vppi_i1
Biblical Prescriptions for Life: Discovering the Ultimate Physician's secret to Health and Healing
https://biblicalprescriptionsforlife.com

#flexibility #movement #BiblicalPrescriptionsForLife