How To PROPERLY Overhead Dumbbell Tricep Extension | 3 Muscle Gain Variations

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We notice that the majority of people that attempt the overhead dumbbell tricep extension do it incorrectly. In this video we go over a few common mistakes, talk about how to fix them and show you correct form. It would mean the world if you could share this video with someone that could use help perfecting this exercise. Please don't forget to like and subscribe!

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