Cross Crawl Exercise

What are cross crawls good for?
Image result for Cross Crawl Exercise
Why is Cross-Crawl Beneficial?
Stabilizes your walking gait coordination – builds core strength.
Energizes your body and calms your mind – releases tension and stress.
Improves your eye teaming skills – essential for focus, reading, and writing.
Enhances whole-brain thinking – your left and right hemispheres work together.
============================================
Best morning habits with Java Burn
Your Coffee, Your Metabolism, Made Better The world’s first and only natural proprietary, patent-pending formula, that when combined with coffee, can increase both the speed and efficiency of metabolism.

Official Website: https://bit.ly/36W4yDZ