Myth: Healthy eating is all about moderation.

Healthy eating is all about moderation, but what does that look like for you and what does that look like for me as a nutritionist? It's very subjective, isn't it?

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Disclaimer: All information present in the video or video description is Dana Clark's opinion and should be not construed as medical advice or professional advice. It is always recommended to talk with your Primary Health Provided or a Qualified Health Practitioner before making any changes to your lifestyle, diet, or before taking any supplements, herbal remedies, or using essential oils. Dana Clark is not liable for any negative repercussions or misuse of the information provided in the video or video description.