Moar Skwats - 20210824

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4 years ago
13

Travel keeps me busy, but just like the ancient Chinese Philosopher, Confucius, once said:

NEVER SKIP L DAY!!!

Today's Routine:

Barbell Bench Press
Set 1 : 185x10
Set 2 : 225x10
Set 3 : 245x6
Set 4 : 275x3
Set 5 : 275x3

Dumbbell Incline Bench Press
Set 1 : 75x12
Set 2 : 85x10
Set 3 : 105x5
Set 4 : 100x5

Barbell Squat
Set 1 : 225x10
Set 2 : 315x10
Set 3 : 365x5
Set 4 : 365x3

Leg Extensions
Set 1 : 135x15
Set 2 : 150x15
Set 3 : 175x15

Prone Leg Curls
Set 1 : 110x15
Set 2 : 110x15
Set 3 : 125x12

GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROEREREAL

LK: https://www.militarymuscleinc.com/?ref=SUPERHEROEREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
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LK: https://combatnutra.net/?ref=SUPERHEROEREREAL&fbclid=IwAR2uTSEfYmgtmN4WN-Db9lNj24KcnZdB0AzALCPRBdtBMqj0sXli7Ree89U!!

#MilitaryMuscle #LegDay

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