Dr. Kristie Ennis

Dr. Kristie Ennis

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    Hamstring, Hip, And Shoulder Mobility
    0:53

    Hamstring, Hip, And Shoulder Mobility

     23  views
    Exercises For SI Joint Pain Relief
    15:13

    Exercises For SI Joint Pain Relief

     34  views
    Back Stretches To Ease Stiffness
    6:14

    Back Stretches To Ease Stiffness

     26  views 1 comment
    Stretch The Hip Flexors And Inner Thighs
    0:21

    Stretch The Hip Flexors And Inner Thighs

     8  views
    Couch Workout
    4:59

    Couch Workout

     30  views 1 comment
    Dumbbell leg exercises
    7:51

    Dumbbell leg exercises

     13  views
    Loosen A Stiff Spine
    0:50

    Loosen A Stiff Spine

     5  views
    Do These Exercises Every Morning
    5:17

    Do These Exercises Every Morning

     63  views 1 comment
    Spine Mobility Workout
    4:30

    Spine Mobility Workout

     6  views
    Work All The Glutes With One Exercise
    0:47

    Work All The Glutes With One Exercise

     6  views
    Low Back Pain Relief (Fix This Muscle)
    6:41

    Low Back Pain Relief (Fix This Muscle)

     16  views
    Knee Friendly Cardio Workout
    6:01

    Knee Friendly Cardio Workout

     25  views
    Hip Flexor Stretch And Glute Strength-One Exercise!
    0:59

    Hip Flexor Stretch And Glute Strength-One Exercise!

     37  views
    Peroneal Tendonitis
    8:30

    Peroneal Tendonitis

     26  views
    Mobility In 5- Follow Along Hip Mobility
    4:28

    Mobility In 5- Follow Along Hip Mobility

     10  views
    Stretch All The Calf Muscles
    0:21

    Stretch All The Calf Muscles

     14  views
    Heal Your Partial Dislocation Shoulder Without Surgery
    8:18

    Heal Your Partial Dislocation Shoulder Without Surgery

     21  views
    Butt And Thigh Workout At Home
    20:23

    Butt And Thigh Workout At Home

     38  views
    Stretch The Back And Stabilize The Shoulder
    0:50

    Stretch The Back And Stabilize The Shoulder

     9  views
    Knee Pain With Exercise- What's Causing It And How To Fix It
    8:13

    Knee Pain With Exercise- What's Causing It And How To Fix It

     15  views
    Loosen Up Your Quads
    0:47

    Loosen Up Your Quads

     6  views
    Do You Have Sciatica Or Piriformis Syndrome?- And How To Fix It!
    9:43

    Do You Have Sciatica Or Piriformis Syndrome?- And How To Fix It!

     9  views
    Stretch The Hips, Spine, And, Shoulders!
    0:50

    Stretch The Hips, Spine, And, Shoulders!

     6  views
    Best Body Weight Butt Exercises
    8:25

    Best Body Weight Butt Exercises

     26  views
    REALLY Activate The Abs!
    0:35

    REALLY Activate The Abs!

     7  views
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