Elite Healers Sports Massage

Elite Healers Sports Massage

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    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles
    0:57

    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles

     35  views
    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball
    0:35

    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball

     19  views
    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads
    1:12

    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads

     50  views
    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained
    7:51

    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained

     139  views
    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!
    0:37

    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!

     89  views
    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers
    2:48

    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers

     19  views
    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day
    0:36

    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day

     58  views
    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk
    0:53

    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk

     20  views
    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes
    0:39

    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes

     51  views
    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess
    24:49

    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess

     31  views
    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed
    16:51

    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed

     29  views
    Massage Gun Tutorial: How to Use a Massage Gun on Shin Muscles for Ultimate Relief - Q2 Massage Gun
    0:50

    Massage Gun Tutorial: How to Use a Massage Gun on Shin Muscles for Ultimate Relief - Q2 Massage Gun

     27  views
    How to Target and Relieve Tricep Tension with a Massage Gun - Q2 Mini Review
    1:11

    How to Target and Relieve Tricep Tension with a Massage Gun - Q2 Mini Review

     36  views
    Essential Guide to Warming Up Arms with Massage Guns | How to use a Massage Gun
    8:35

    Essential Guide to Warming Up Arms with Massage Guns | How to use a Massage Gun

     71  views
    An Effective Inner Thigh Stretch Technique for Beginners: A Simple Stretching Guide
    0:43

    An Effective Inner Thigh Stretch Technique for Beginners: A Simple Stretching Guide

     93  views
    Carpal Tunnel Prevention: 60-Second Forearm Stretch Tutorial
    0:53

    Carpal Tunnel Prevention: 60-Second Forearm Stretch Tutorial

     70  views
    Vegans vs. Carnivores: Surprising Bone Health Study Results!
    5:56

    Vegans vs. Carnivores: Surprising Bone Health Study Results!

     19  views
    Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe
    0:58

    Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe

     32  views
    Sports Massage Explained: Enhancing Performance & Speeding Recovery | What is Sports Massage?
    8:14

    Sports Massage Explained: Enhancing Performance & Speeding Recovery | What is Sports Massage?

     310  views
    The 3 Categories of Sports Massage
    0:48

    The 3 Categories of Sports Massage

     38  views
    The Gender Divide in Sports: Analyzing Men's and Women's Athletic Capabilities
    17:12

    The Gender Divide in Sports: Analyzing Men's and Women's Athletic Capabilities

     35  views
    Farts & Food: Uncovering the Smelly Side of Vegan & Meat Diets
    21:25

    Farts & Food: Uncovering the Smelly Side of Vegan & Meat Diets

     43  views
    Deep Tissue vs Swedish Massage: Which One is Right for You? The Differences & Benefits
    5:28

    Deep Tissue vs Swedish Massage: Which One is Right for You? The Differences & Benefits

     40  views
    Ultimate Forearm Flexor Stretch for Enhanced Grip & Mobility | How to stretch the forearms
    0:36

    Ultimate Forearm Flexor Stretch for Enhanced Grip & Mobility | How to stretch the forearms

     47  views
    Marcus Guess's Sports Massage Mastery
    0:57

    Marcus Guess's Sports Massage Mastery

     3.54K  views
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