Gaintrust Fitness

Gaintrust Fitness

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    Smith Bent Row
    2:48

    Smith Bent Row

     2  views
    Chest Supported T Bar Row
    1:38

    Chest Supported T Bar Row

    EZ Bar Curl
    2:03

    EZ Bar Curl

    Standing Leg Curl
    1:54

    Standing Leg Curl

     1  view
    Machine Glute Bridge
    2:04

    Machine Glute Bridge

    Machine Preacher Curl
    2:07

    Machine Preacher Curl

    Smith Machine Skull Crusher
    2:39

    Smith Machine Skull Crusher

     7  views
    Barbell Shrug
    3:13

    Barbell Shrug

    Neutral Grip Machine Row
    2:36

    Neutral Grip Machine Row

     4  views
    Smith Squat
    2:26

    Smith Squat

     4  views
    Leg Extensions
    1:31

    Leg Extensions

    EZ Bar Cable Curl
    2:03

    EZ Bar Cable Curl

     1  view
    Face Pull
    2:07

    Face Pull

    Pendulum Squat
    3:06

    Pendulum Squat

     2  views
    Dumbbell Lateral Raise
    1:44

    Dumbbell Lateral Raise

     1  view
    Seated Leg Curl
    3:05

    Seated Leg Curl

    Machine Shoulder Press
    2:28

    Machine Shoulder Press

     1  view
    Incline Machine Chest Press
    1:23

    Incline Machine Chest Press

     1  view
    Chest Day
    0:37

    Chest Day

     3  views
    Lat Pulldown
    2:05

    Lat Pulldown

    Deadlifts in the Florida Heat
    0:22

    Deadlifts in the Florida Heat

     2  views
    Training in The Florida Summer Heat Be Like
    0:21

    Training in The Florida Summer Heat Be Like

     2  views
    Opposite Action
    3:22

    Opposite Action

     3  views
    Coscto Trip
    4:11

    Coscto Trip

     2  views
    Leg Press
    2:13

    Leg Press

     9  views
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