Just Chillax

Just Chillax

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    Ultimate Deep Sleep Music. Soothing Binaural Beats.
    12:01:38

    Ultimate Deep Sleep Music. Soothing Binaural Beats.

     5.31K  views 2 comments
    Guided Meditation to Reduce Pain, Worry and Stress.
    8:07

    Guided Meditation to Reduce Pain, Worry and Stress.

     288  views 1 comment
    Deep Relaxation. 528Hz to Repair and Regenerate Mind and Body
    12:04:41

    Deep Relaxation. 528Hz to Repair and Regenerate Mind and Body

     5.85K  views 6 comments
    Tapping Meditation for Calming Anger and Anxiety.
    15:39

    Tapping Meditation for Calming Anger and Anxiety.

     285  views
    Fall Asleep Quickly. 11Hz Alpha Frequency for Insomnia
    12:02:14

    Fall Asleep Quickly. 11Hz Alpha Frequency for Insomnia

     2.96K  views 2 comments
    'Find Your Happy Place' Meditation to Ease Worry and Anxiety.
    16:37

    'Find Your Happy Place' Meditation to Ease Worry and Anxiety.

     252  views
    Feel Calmer in 5 Minutes. Low Frequency Binaural Music.
    12:02:17

    Feel Calmer in 5 Minutes. Low Frequency Binaural Music.

     3.11K  views 2 comments
    Guided Mindful Meditation for Refocusing Thoughts and Emotions
    13:16

    Guided Mindful Meditation for Refocusing Thoughts and Emotions

     203  views
    Soothing Binaural Beats for Sleep and Relaxation.
    12:06:51

    Soothing Binaural Beats for Sleep and Relaxation.

     3.77K  views 3 comments
    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety
    5:49

    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety

     219  views 1 comment
    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)
    12:03:10

    Relaxing Piano for Focus, Sleep and Stress Relief (with Gentle Rain)

     2.65K  views 1 comment
    Guided Mindfulness Breathing to Quiet the Mind from Overthinking
    10:15

    Guided Mindfulness Breathing to Quiet the Mind from Overthinking

     201  views
    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.
    12:03:16

    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.

     2.98K  views 7 comments
    Guided Visualization for Stress and Worry.
    10:02

    Guided Visualization for Stress and Worry.

     161  views
    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System
    12:02:40

    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

     3.06K  views 6 comments
    Guided Progressive Muscle Relaxation for Muscle Tension
    11:44

    Guided Progressive Muscle Relaxation for Muscle Tension

     172  views
    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.
    12:03:51

    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.

     2.84K  views 6 comments
    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!
    8:24

    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

     237  views
    Deep Relaxation. 396Hz. Activating the Base of Emotions.
    12:04:41

    Deep Relaxation. 396Hz. Activating the Base of Emotions.

     2.13K  views 3 comments
    Mindfulness Breathing for Children with Anxiety.
    9:14

    Mindfulness Breathing for Children with Anxiety.

     173  views 2 comments
    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation
    12:05:15

    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation

     2.8K  views
    Self Hypnosis. Guided Meditation for Achieving Goals
    11:36

    Self Hypnosis. Guided Meditation for Achieving Goals

     154  views
    Ambient 'Fallout' Music. A Brief Escape from the End of the World.
    12:02:07

    Ambient 'Fallout' Music. A Brief Escape from the End of the World.

     1.83K  views 5 comments
    Guided Grounding Meditation Exercise for Anxiety.
    15:12

    Guided Grounding Meditation Exercise for Anxiety.

     160  views 2 comments
    Ambient 'Transcendence' Music - Deep Meditation.
    12:03:24

    Ambient 'Transcendence' Music - Deep Meditation.

     2.48K  views 4 comments
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