Just Chillax

Just Chillax

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    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.
    12:03:16

    Sleep and Relaxation Music. 417Hz. The Frequency for Inducing REM Sleep.

     2.89K  views 7 comments
    Guided Visualization for Stress and Worry.
    10:02

    Guided Visualization for Stress and Worry.

     145  views
    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System
    12:02:40

    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

     3.05K  views 6 comments
    Guided Progressive Muscle Relaxation for Muscle Tension
    11:44

    Guided Progressive Muscle Relaxation for Muscle Tension

     162  views
    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.
    12:03:51

    Deep Relaxation and Sleep Music. 174Hz. The Natural Analgesic.

     2.81K  views 6 comments
    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!
    8:24

    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

     207  views
    Deep Relaxation. 396Hz. Activating the Base of Emotions.
    12:04:41

    Deep Relaxation. 396Hz. Activating the Base of Emotions.

     2.12K  views 3 comments
    Mindfulness Breathing for Children with Anxiety.
    9:14

    Mindfulness Breathing for Children with Anxiety.

     167  views 2 comments
    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation
    12:05:15

    Ambient 'Dark Knight' Music - For Deep Relaxation and Meditation

     2.75K  views
    Self Hypnosis. Guided Meditation for Achieving Goals
    11:36

    Self Hypnosis. Guided Meditation for Achieving Goals

     132  views
    Ambient 'Fallout' Music. A Brief Escape from the End of the World.
    12:02:07

    Ambient 'Fallout' Music. A Brief Escape from the End of the World.

     1.79K  views 5 comments
    Guided Grounding Meditation Exercise for Anxiety.
    15:12

    Guided Grounding Meditation Exercise for Anxiety.

     143  views 2 comments
    Ambient 'Transcendence' Music - Deep Meditation.
    12:03:24

    Ambient 'Transcendence' Music - Deep Meditation.

     2.43K  views 4 comments
    Guided PMR and Motivational Meditation for Success
    16:08

    Guided PMR and Motivational Meditation for Success

     151  views
    Guided Jin Shin Jyutsu Relaxation Meditation to Relieve Anxiety.
    13:39

    Guided Jin Shin Jyutsu Relaxation Meditation to Relieve Anxiety.

     133  views
    Guided Deep Breathing for Insomnia and Anxiety Relief.
    5:09

    Guided Deep Breathing for Insomnia and Anxiety Relief.

     151  views 2 comments
    Ambient 'Helldivers' Focus Music. Become A Legend and Achieve Sweet Liberty
    12:01:46

    Ambient 'Helldivers' Focus Music. Become A Legend and Achieve Sweet Liberty

     566  views 2 comments
    Box Breathing Relaxation Meditation to Reduce Anxiety
    7:20

    Box Breathing Relaxation Meditation to Reduce Anxiety

     157  views
    4 min HRV BREATHING. Purify Lungs and Clear the Brain.
    4:01

    4 min HRV BREATHING. Purify Lungs and Clear the Brain.

     166  views 2 comments
    Ambient Cyberpunk Music. 'Night City' Meditation Escape
    12:01:46

    Ambient Cyberpunk Music. 'Night City' Meditation Escape

     1.16K  views
    Ambient Cyberpunk Music. 'Night City' Meditation Escape
    12:01:38

    Ambient Cyberpunk Music. 'Night City' Meditation Escape

     1.05K  views 4 comments
    Ambient Dune Music. Escape into Arrakis.
    12:02:07

    Ambient Dune Music. Escape into Arrakis.

     3.09K  views 2 comments
    Ambient Dune Music. Escape into Arrakis.
    12:00:23

    Ambient Dune Music. Escape into Arrakis.

     639  views
    Drift into Bliss. Soothing 963 Hz - 'Frequency of the Gods'.
    6:57:51

    Drift into Bliss. Soothing 963 Hz - 'Frequency of the Gods'.

     372  views 2 comments
    Drift into Bliss. Soothing 963 Hz - 'Frequency of the Gods'.
    12:00:11

    Drift into Bliss. Soothing 963 Hz - 'Frequency of the Gods'.

     1.65K  views 3 comments
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