Guided Meditations

Guided Meditations

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    EMBRACING THE ENERGY OF THE 5 ELEMENTS - GUIDED MEDITATION
    13:05

    EMBRACING THE ENERGY OF THE 5 ELEMENTS - GUIDED MEDITATION

     282  views
    UNITING THE HEART AND BRAIN - GUIDED MEDITATION
    23:21

    UNITING THE HEART AND BRAIN - GUIDED MEDITATION

     281  views 1 comment
    EMBRACING THE NATURAL FLOW OF LIFE - GUIDED MEDITATION
    19:20

    EMBRACING THE NATURAL FLOW OF LIFE - GUIDED MEDITATION

     486  views 3 comments
    CONNECTING WITH ANIMAL SPIRIT GUIDES - GUIDED MEDITATION
    16:51

    CONNECTING WITH ANIMAL SPIRIT GUIDES - GUIDED MEDITATION

     220  views 1 comment
    Tapping into the softness of resilience - guided meditation
    15:35

    Tapping into the softness of resilience - guided meditation

     194  views
    OPEN LEADERSHIP - GUIDED MEDITATION
    15:02

    OPEN LEADERSHIP - GUIDED MEDITATION

     121  views
    OPENING THE HEART - YOUTH GUIDED MEDITATION
    13:28

    OPENING THE HEART - YOUTH GUIDED MEDITATION

     136  views 1 comment
    UNLOCK MINDFUL CREATIVITY
    8:59

    UNLOCK MINDFUL CREATIVITY

     145  views
    SHARPEN YOUR FOCUS & CLARITY - GUIDED MEDITATION
    5:41

    SHARPEN YOUR FOCUS & CLARITY - GUIDED MEDITATION

     145  views
    GROUNDING IN THE PRESENT MOMENT - GUIDED MEDITATION
    15:08

    GROUNDING IN THE PRESENT MOMENT - GUIDED MEDITATION

     263  views 1 comment
    Building Self Confidence - guided meditation
    9:44

    Building Self Confidence - guided meditation

     131  views
    THE HEART'S TRUTH- GUIDED MEDITATION
    23:22

    THE HEART'S TRUTH- GUIDED MEDITATION

     198  views 1 comment
    LETTING GO OF OVERTHINKING FOCUSING ON YOUR BREATH
    9:44

    LETTING GO OF OVERTHINKING FOCUSING ON YOUR BREATH

     125  views
    CREATING CALM BEFORE SLEEPING
    7:49

    CREATING CALM BEFORE SLEEPING

     93  views
    CULTIVATING EMOTIONAL DISCERNMENT
    15:35

    CULTIVATING EMOTIONAL DISCERNMENT

     95  views
    Body Scan Relaxation for youth
    38:49

    Body Scan Relaxation for youth

     118  views
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