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Training Videos BJJ

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    Over the shoulder throw
    0:14

    Over the shoulder throw

    Two Quick Leg Takedowns
    0:37

    Two Quick Leg Takedowns

    Choke from top of turtle
    2:50

    Choke from top of turtle

    KOB to Kimura or AB transition
    1:59

    KOB to Kimura or AB transition

    NOGI Passing
    1:13

    NOGI Passing

    NOGI Restoring from half
    1:26

    NOGI Restoring from half

    NOGI Standing Guard breaks
    1:47

    NOGI Standing Guard breaks

    NOGI Arm bar from Guard
    0:48

    NOGI Arm bar from Guard

    Knee Staple Pressure Pass
    0:32

    Knee Staple Pressure Pass

    Uma Plata Sweep from OG
    0:24

    Uma Plata Sweep from OG

    Lapel drag
    0:14

    Lapel drag

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