Elaine Watkins

Elaine Watkins

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    Enjoy Building Your Own Crunchy and Healthy Spring Rolls
    10:20

    Enjoy Building Your Own Crunchy and Healthy Spring Rolls

     72  views
    Thai Inspired Peanut Sauce with Almonds (Peanut free + GF, SF, OF)
    3:02

    Thai Inspired Peanut Sauce with Almonds (Peanut free + GF, SF, OF)

     323  views
    Don't Just Manage Symptoms - Address the Root Cause Too!
    8:03

    Don't Just Manage Symptoms - Address the Root Cause Too!

     22  views
    Take Charge of Your Health - 7 Tips that I Follow and Recommend
    16:10

    Take Charge of Your Health - 7 Tips that I Follow and Recommend

     18  views
    Take the Stairs - Some Healthy Motivation
    5:45

    Take the Stairs - Some Healthy Motivation

     20  views
    Join The One-Month Challenge
    13:22

    Join The One-Month Challenge

     20  views 1 comment
    JOIN The One-Month Challenge & Set New Healthy Habits in 30 Days
    16:45

    JOIN The One-Month Challenge & Set New Healthy Habits in 30 Days

     21  views
    Just One Series: Be All In!
    3:04

    Just One Series: Be All In!

     12  views 2 comments
    Just One Series: What's Worth Including?
    2:44

    Just One Series: What's Worth Including?

     11  views 2 comments
    Get Your Vitamin D Daily!
    2:05

    Get Your Vitamin D Daily!

     24  views
    Just One - Hydration
    2:18

    Just One - Hydration

     5  views
    New Series JUST ONE Minute Health Tips Starts This Week
    1:02

    New Series JUST ONE Minute Health Tips Starts This Week

     2  views
    18 Gift Ideas for Healthy Kitchens
    27:18

    18 Gift Ideas for Healthy Kitchens

     5  views
    How We Make Our Homemade Cashew Milk
    6:04

    How We Make Our Homemade Cashew Milk

     11  views
    Could It Be Your Food? What is an Elimination Diet and How Does It Work?
    16:15

    Could It Be Your Food? What is an Elimination Diet and How Does It Work?

     22  views
    It's So Easy to Cook Potatoes in your Instant Pot
    2:03

    It's So Easy to Cook Potatoes in your Instant Pot

     77  views
    STRESS: Causes, Effects, and Easy Strategies to Reduce
    5:37

    STRESS: Causes, Effects, and Easy Strategies to Reduce

     16  views
    How We Make and Enjoy Grilled Chicken
    3:12

    How We Make and Enjoy Grilled Chicken

     27  views
    Enjoy Making Your Own Nutritious Instant Pot Vegetable Broth
    3:47

    Enjoy Making Your Own Nutritious Instant Pot Vegetable Broth

     71  views
    How to Make Soap (Our Homemade Soap Making Process)
    32:42

    How to Make Soap (Our Homemade Soap Making Process)

     171  views
    Love These Dehydrated Omega-3 Italian Crackers (GF, DF, SF, OF, Plant Based)
    26:49

    Love These Dehydrated Omega-3 Italian Crackers (GF, DF, SF, OF, Plant Based)

     12  views
    Love This Creamy Roasted Red Pepper Hummus (We like it spicy)
    9:10

    Love This Creamy Roasted Red Pepper Hummus (We like it spicy)

     8  views
    Use This Printable Health Tracker to Discover Your Habits and Make Healthy Changes
    18:50

    Use This Printable Health Tracker to Discover Your Habits and Make Healthy Changes

     10  views
    Cooking With No Oil (Dry Sauteing Onions with No Oil)
    11:23

    Cooking With No Oil (Dry Sauteing Onions with No Oil)

     21  views 1 comment
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