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    Charles Poliquin
    0:51

    Charles Poliquin

     47  views
    NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones
    4:45

    NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones

     77  views
    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!
    3:44

    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

     56  views
    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA
    3:39

    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

     33  views
    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!
    3:57

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

     97  views
    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle
    3:11

    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

     84  views
    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health
    2:27

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

     93  views
    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice
    2:43

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

     44  views
    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING
    3:22

    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

     84  views
    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE
    3:42

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

     168  views
    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!
    3:04

    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

     53  views
    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION
    3:16

    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

     86  views
    PAUL MASON k | In vulnerable folks: DAIRY & GLUTEN can trigger autoimmune
    3:22

    PAUL MASON k | In vulnerable folks: DAIRY & GLUTEN can trigger autoimmune

     106  views
    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both
    2:59

    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

     139  views
    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH
    3:08

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

     86  views
    PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes
    3:55

    PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes

     162  views
    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE
    3:08

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

     84  views
    PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP
    1:53

    PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP

     99  views
    PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time
    2:40

    PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time

     127  views
    PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!
    3:58

    PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

     117  views
    PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2
    3:59

    PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

     71  views
    PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!
    3:47

    PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!

     33  views
    PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY
    3:40

    PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY

     58  views
    PAUL MASON a | SATURATED FAT RAISES cholesterol to HEATHY LEVELS [veggie oils damage LDL]
    3:33

    PAUL MASON a | SATURATED FAT RAISES cholesterol to HEATHY LEVELS [veggie oils damage LDL]

     153  views
    PAUL MASON | HIGH BLOOD PRESSURE? Not salt! LACK of nitric oxide…due to fructose!
    4:10

    PAUL MASON | HIGH BLOOD PRESSURE? Not salt! LACK of nitric oxide…due to fructose!

     192  views
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