Divine Me Time

Divine Me Time

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    Flexion and Extension
    37:19

    Flexion and Extension

    Flexible Hips
    1:06:24

    Flexible Hips

    Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab
    1:01:15

    Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab

     16  views
    Light Transmissions: Sonic Reiki - for Mental & Emotional Healing
    2:46

    Light Transmissions: Sonic Reiki - for Mental & Emotional Healing

     5  views
    Friday the 13th Live Yoga Practice
    53:23

    Friday the 13th Live Yoga Practice

    Lion's Gate Special Meditation for Resolve When Feeling Coerced or Pressured to Conform
    9:18

    Lion's Gate Special Meditation for Resolve When Feeling Coerced or Pressured to Conform

     2  views
    A Somatic Yoga Practice with Quiet Spaces
    1:13:53

    A Somatic Yoga Practice with Quiet Spaces

     66  views
    Pranayam Meditation for When You Don't Know What To Do
    11:20

    Pranayam Meditation for When You Don't Know What To Do

     5  views
    3 Precious Pills Guided Meditation
    10:16

    3 Precious Pills Guided Meditation

     2  views
    Light Transmission: St. Madeleine's Thors, France in 2013
    1:13

    Light Transmission: St. Madeleine's Thors, France in 2013

    Light Transmission from Monolithic Site in Gurat, France June 2021
    3:10

    Light Transmission from Monolithic Site in Gurat, France June 2021

    6 Mudras & Meditations for Peri-Menopause & Menopause Week 6 - Embrace
    10:10

    6 Mudras & Meditations for Peri-Menopause & Menopause Week 6 - Embrace

     39  views
    Bedtime Prep Yoga
    35:32

    Bedtime Prep Yoga

     6  views
    6 Mudras & Meditations for Peri-menopause & Menopause: Week 5 - Forgive
    10:05

    6 Mudras & Meditations for Peri-menopause & Menopause: Week 5 - Forgive

     21  views
    Yogic Poems for Deep Exploration of Basic Poses
    13:03

    Yogic Poems for Deep Exploration of Basic Poses

     1  view
    6 Mudras & Meditations for Peri-menopause & Menopause: Week 4 - Allow
    9:52

    6 Mudras & Meditations for Peri-menopause & Menopause: Week 4 - Allow

     23  views
    Awareness of Thinking - Final Episode
    5:10

    Awareness of Thinking - Final Episode

     23  views
    6 Mudras & Meditations for Menopause Week 3 - Trust
    8:54

    6 Mudras & Meditations for Menopause Week 3 - Trust

     3  views
    Guided Meditation for Clearing Negativity
    9:45

    Guided Meditation for Clearing Negativity

    New Moon Solar Eclipse Yoga Practice
    18:26

    New Moon Solar Eclipse Yoga Practice

     5  views
    6 Mudras & Meditations for Peri-Menopause & Menopause: Week 2 - Resolve
    8:55

    6 Mudras & Meditations for Peri-Menopause & Menopause: Week 2 - Resolve

     20  views
    Awareness of Thinking Ep. 17 - Natural Law
    7:44

    Awareness of Thinking Ep. 17 - Natural Law

     19  views
    6 Mudras & Meditations for Perimenopause & Menopause: Week 1 - Release
    13:50

    6 Mudras & Meditations for Perimenopause & Menopause: Week 1 - Release

     24  views
    Meditative Chair Practice from a 2020 Facebook Live
    59:53

    Meditative Chair Practice from a 2020 Facebook Live

     2  views
    Awareness of Thinking Ep. 16 - Biderman's Chart of Coercion
    6:20

    Awareness of Thinking Ep. 16 - Biderman's Chart of Coercion

     7  views
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