BeneConfidence

BeneConfidence

8 Followers
    Quick Confidence Tip Start Travelling
    0:55
    Weighted pull ups + 55kg
    0:13
    Rejection equals success
    1:00
    Heavy squats 140kg for reps and some benching
    0:57
    Delayed gratification equals success
    0:43
    Skinny to Muscular transformation
    0:59
    When she says I’m Busy
    0:29
    Are you a self help and theory junkie?
    0:59
    Focus on the process
    0:59
    140kg Squat for 5 reps
    0:34
    What to do when she flakes on the date?
    0:54
    Stop relying on Tinder!
    0:59
    3 reasons your not gaining muscle
    0:48
    Deadlifts 170kg for a few reps
    0:42
    Rejection equals success
    0:59
    Bench press training 90kg
    0:57
    What to do when a girl ignores your text
    0:58
    How often are you getting rejected/Blown Out?
    0:51
    Your only competition is yourself
    0:54
    Failure is how you grow
    0:15
    How to do Muscle ups
    0:19
    New personal record 208kg times 2 deadlift
    0:11
    170 kg deadlift 9 reps
    0:29
    Be Proactive not Reactive
    0:46
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