Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    Sleek Ballet Fitness 7 Day Trial #balletexercise #dance #balletfit #balletbasics #balletathome
    0:30

    Sleek Ballet Fitness 7 Day Trial #balletexercise #dance #balletfit #balletbasics #balletathome

     86  views
    Sleek Ballet Fitness- Ballerina Body Workouts #balletexercise #balletfit #balletbarre #ballet
    0:06

    Sleek Ballet Fitness- Ballerina Body Workouts #balletexercise #balletfit #balletbarre #ballet

     99  views
    Top Stretches for Splits #balletexercise #mobilitytraining #middlesplits #flexibilityjourney
    0:53

    Top Stretches for Splits #balletexercise #mobilitytraining #middlesplits #flexibilityjourney

     71  views
    TEST YOURSELF - balance and strength #challenge #fitnessgoals
    0:19

    TEST YOURSELF - balance and strength #challenge #fitnessgoals

     49  views
    Open the door to a fitter, stronger, healthier, calmer you #balletexercise #balletfit
    0:37

    Open the door to a fitter, stronger, healthier, calmer you #balletexercise #balletfit

     52  views
    Simple Lower Abs & Waist Exercises 👌 #balletexercise #balletfit #fitness #easyworkout
    0:41

    Simple Lower Abs & Waist Exercises 👌 #balletexercise #balletfit #fitness #easyworkout

     42  views
    5 Sleek Workout Moves in 5 minutes. Full Body Workout for strength, tone and energy #balletfitness
    0:36

    5 Sleek Workout Moves in 5 minutes. Full Body Workout for strength, tone and energy #balletfitness

     43  views
    Sleek Ballet Bootcamp Workout Program #balletfitness #balletfit #balletexercise #fitness #stretch
    0:31

    Sleek Ballet Bootcamp Workout Program #balletfitness #balletfit #balletexercise #fitness #stretch

     37  views
    Leg & Core 🔥 #balletfitness #balletfit #balletexercise #legsday #core
    0:48

    Leg & Core 🔥 #balletfitness #balletfit #balletexercise #legsday #core

     56  views
    Natural Resistance Workout #balletfit #balletexercise
    0:45

    Natural Resistance Workout #balletfit #balletexercise

     50  views
    3 HIT Body Moves #hittraining
    0:30

    3 HIT Body Moves #hittraining

     29  views
    Leg Strength and Tone #balletfitness #legsday
    0:44

    Leg Strength and Tone #balletfitness #legsday

     23  views
    Tension relief mini stretch #stretch #wellbeing #balletfitness
    0:38

    Tension relief mini stretch #stretch #wellbeing #balletfitness

     26  views
    Outer thigh & waistline worker 🔥#balletfitness #legsday #coreworkout #waistline
    0:37

    Outer thigh & waistline worker 🔥#balletfitness #legsday #coreworkout #waistline

     26  views
    Abs & Arms Activations
    1:00

    Abs & Arms Activations

     31  views
    LEGS & WAIST WORKERS 💥 #balletworkout #balletfitness
    0:28

    LEGS & WAIST WORKERS 💥 #balletworkout #balletfitness

     28  views
    Top 5 Body Boosting Ballet Moves with Sleek & Sweaty Betty #balletworkout
    1:00

    Top 5 Body Boosting Ballet Moves with Sleek & Sweaty Betty #balletworkout

     30  views
    NO SPACE workout! Haven’t got a lot of space or a lot of time? Try these space and time saving moves
    0:45

    NO SPACE workout! Haven’t got a lot of space or a lot of time? Try these space and time saving moves

     35  views 1 comment
    Swan Lake - mini workout #balletworkout
    0:58

    Swan Lake - mini workout #balletworkout

     25  views
    Inner Thigh and Ab Exercises
    0:59

    Inner Thigh and Ab Exercises

     35  views
    Booty workout - Fire up your Glutes! #balletworkout #balletbootcamp #sleekballetfitness #bootybands
    0:42

    Booty workout - Fire up your Glutes! #balletworkout #balletbootcamp #sleekballetfitness #bootybands

     33  views
    Ballet Fitness Workout Gifts
    0:45

    Ballet Fitness Workout Gifts

     28  views
    No Jump Cardio Torch workout
    0:30

    No Jump Cardio Torch workout

     28  views
    Proprioception - Barre beautiful. Ballet beautiful. Body strong, supple and controlled.
    0:33

    Proprioception - Barre beautiful. Ballet beautiful. Body strong, supple and controlled.

     12  views
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