Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    New Ballet Workouts
    0:39

    New Ballet Workouts

     7  views
    10 Min Perfect Pro Legs - Classical Cardio
    9:07

    10 Min Perfect Pro Legs - Classical Cardio

     10  views
    New Sleek Bootcamp Barre - Cardio
    1:13

    New Sleek Bootcamp Barre - Cardio

     30  views
    5 MIN Inner Thigh, Hip and Glute Firmer
    5:47

    5 MIN Inner Thigh, Hip and Glute Firmer

     8  views
    Back & Arm Toner
    11:00

    Back & Arm Toner

     18  views
    4 Minute Ballet Fitness Power Up
    6:59

    4 Minute Ballet Fitness Power Up

     3  views
    Nutcracker inspired workout
    4:34

    Nutcracker inspired workout

     5  views
    Under 10 MIN Perfect Pro Legs - Beginners Barre
    7:41

    Under 10 MIN Perfect Pro Legs - Beginners Barre

     92  views
    Best Booty Barre Exercises
    5:27

    Best Booty Barre Exercises

     30  views
    5 min Perfect Pro Legs - Dynamic Barre
    5:46

    5 min Perfect Pro Legs - Dynamic Barre

     7  views
    Best Hip Opening Exercises and Flexibility Workout
    12:30

    Best Hip Opening Exercises and Flexibility Workout

     31  views
    3 Min Flexibility Power Up - shoulder, hip and back
    3:00

    3 Min Flexibility Power Up - shoulder, hip and back

     11  views
    Dance Cardio Blast
    6:18

    Dance Cardio Blast

     6  views
    3 MIN Abs and Legs Power Up💥
    3:59

    3 MIN Abs and Legs Power Up💥

     20  views
    5 minute Booty Lift Workout (no equipment)
    7:26

    5 minute Booty Lift Workout (no equipment)

     14  views
    Beginners Ballet Center Combination - Follow Along At Home
    3:49

    Beginners Ballet Center Combination - Follow Along At Home

     93  views
    5min Abs and Lower Back Strengthening Workout
    6:43

    5min Abs and Lower Back Strengthening Workout

     8  views
    Ballet Technique - How to do ballet basics, ballonné and temps de cuisse
    5:21

    Ballet Technique - How to do ballet basics, ballonné and temps de cuisse

     68  views
    Ballet Centre Practice - How to improve your Adage & Port de Bras
    6:00

    Ballet Centre Practice - How to improve your Adage & Port de Bras

     36  views
    5 min Better back and arm tone -2 in 1 Back and Arms Mini Workout
    5:24

    5 min Better back and arm tone -2 in 1 Back and Arms Mini Workout

     8  views
    How to shape your glutes - Ballet Technique Tip
    6:40

    How to shape your glutes - Ballet Technique Tip

     30  views
    Under 15 min Full Body Ballerina Stretch - Lengthen and improve flexibility
    13:38

    Under 15 min Full Body Ballerina Stretch - Lengthen and improve flexibility

     24  views
    5 minute Abs and Booty Mini Workout
    5:20

    5 minute Abs and Booty Mini Workout

     7  views
    Nominated Best Fitness Instructors
    0:43

    Nominated Best Fitness Instructors

     2  views
    New Sleek Summer Workouts
    0:47

    New Sleek Summer Workouts

     5  views
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